Jelqing and combination exercises

I know not everyone believes that jelqing works, but I have seen results so far and want to continue until I reach my goal of 6 inch girth, or maybe 5.75 if I have to settle.

If i jelq can i still masturbate and will it decrease the effectiveness of the jelq exercises.Jelqing is a basic exercise, which uses a firm, stroking motion to force nutrient-rich blood into the penis.

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At the same time it trains the tissues of your penis, to increase size.

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The term is said to have originated in Arabia where fathers preparing their sons for sexual relationships would use massage to increase the size of the penis.

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This is a simple, but effective, four-step exercise, performed while the penis is at a 50-75% erection level.

They are all natural exercises, with detailed step by step instructions for doing them safely and effectively.And below is a link for 125 more kettlebell exercises and excellent instruction on how to perform each and every exercise.Free Penis Enlargement Exercises Exercises that really work, explained with pictures and examples, completely free.

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Jelqing - Quick method for Penis Enlargement - Truth or Myth?

The core program consists of a combination of pelvic floor muscle exercises, stretching and jelqing.In fact, many people will adhere to a combination of workouts so that they can achieve maximum results.The effects can be to increase length or girth or a combination of the two.Penis stretching exercises: a technique used to improve length.

Individuals are instructed to use the thumb and the index finger grip it at the base.Jelquing is a natural penis enlargement technique to increase the blood flow to the penis.


You will definitely most probably be flaccid when you begin your jelqing session.They are used to increase male size, naturally and permanently.

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Jelqing (pronounced jel-king) is a characteristic natural penis enlargement in girth and length in which a man presses and strokes his private part in an exertion to constrain blood stream to the tip, Hypothetically naturally lengthening the size of the penis.